This is just one of the skillet sensations I have come up with. I have learned during this transition that you can pretty much replace meat with beans and/or mushrooms.

Good thing for me my husband loves mushrooms, and they are so good for you! It gives a meaty texture and flavor without the meat!

I LOVE tacos, and pretty much all Mexican food for that matter. So I didn’t want to miss out on tacos. I came up with a skillet mix that we can put in tortillas and quesadillas, add some salsa (and sour cream and cheese if you still want to do dairy) and bam, you have a delicious nutritious taco!

 

This particular skillet has all of the following sauteed in it:

Sweet potatoes

Mushrooms

Pepper (Yellow or red is good)

Spinach

Black beans

Corn

With avocado oil, pink salt, pepper and garlic

You can eat this plain, with avocado, or wrapped in a quesadilla. It was really good and super good for you!